What you need to know
Yami Gautam body fitness secret
Saturday, 28 September 2013
Friday, 27 September 2013
Shraddha Kapoor exercise and dieting plan
Thursday, 26 September 2013
What you need to know
Dexter Jackson diet plan and work out routine
Dexter Jackson bodybuilding training exercises
Dexter Jackson diet plan and work out routine
Dexter Jackson bodybuilding training exercises
Wednesday, 25 September 2013
What you need to knowBranch Warren training exercise for Mr. Olympia
Branch Warren bodybuilding work out
Tuesday, 24 September 2013
Julianne Hough Work out routine and Dieting plan
What you need to know
Julianne Hough Footloose and dance work out diet
Julianne Hough body fitness secret exercises
Julianne Hough was born on July 20, 1988 is an American ballroom dancer, singer, and actress. She was nominated for Creative Arts Prime time Emmy in 2007 for outstanding choreography. She is known for Paradise, Safe Haven, Gladiators of Rome, Footloose and Rock of Ages. She performs a lot of combination exercises, like a dance, pilates, weights combination and cardio. Let us look at her fitness routine.
Monday, 23 September 2013
Stacy Keibler Fitness Work out and Diet
What you need to know
Stacy Keibler Work out routine and Diet plan
Stacy Keibler Leg exercise fitness secret shape
Stacy Keibler was born on October 14, 1979 is an American actress, model, and former professional wrestle. She is best known for Summerslam (2002), WWE Judgment Day (2002), WrestleMania XX, Summerslam (2004) and Men at Work. Also, She is famous for her long legs and was called as the ‘legs of WWE’. Her physical trainer, has designed many exercises for Stacy Keibler. Let us look at her fitness training routine.
Saturday, 21 September 2013
Kelly Rowland's Work out routine and diet plan
What you need to know
Kelly Rowland fitness secret work out plan
Kelly Rowland weight loss diet and exercises
Kelly Rowland was born on February 11, 1981 is an American singer, dancer, actress and television personality. She is best known for The X Factor, The 43rd Annual Grammy Awards, The Fashion Show and The Concert for New York City. She started losing weight after realizing that most of the food she was putting into her body wasn’t doing her figure any favors. She worked with personal trainer Jeanette Jenkins on a special fitness plan. Also, She has a perfectly curved and toned 8/10 figure. Let us look at her training routine.
Friday, 20 September 2013
Evangeline Lilly Work out and Fitness Plan
What you need to know
Evangeline Lilly arm work out regime and diet plan
Want a body like Evangeline Lilly
Evangeline Lilly was born on August 3, 1979 is a Canadian actress. She is best known for her roles in Lost, The Hurt Locker, Afterwards, Real Steel and her latest film The Hobbit will be releasing in 13 December 2013. She performs body weight exercises that focuses on the arms and shoulders but also includes core and leg moves for strength and support. These exercises can be performed anywhere and you don't even need to go to gym. Let us look at her training routine.
Thursday, 19 September 2013
Dwayne Johnson's Hercules Diet
What you need to know
Dwayne Johnson Latest diet plan 2013
The Rock insane diet for Hercules
Dwayne "The Rock" Johnson shared his diet for the next 5 months while filming "Hercules" releasing on 25 July 2014. He will be eating more than 3 pounds of meat or fish per day, along with 5.5 cups of rice, 4 cups of vegetables and 14 egg whites. It's not all about hitting the exercise equipment, though. You've got to eat a lot to get that big, at least 7 meals a day. That's right Dwayne Johnson's new diet reveals that he eats 7 meals per day. Below is the Dwayne Johnson's 12 Labors eating plan.
Monday, 16 September 2013
Batista Workout routine and Diet Plan
What you need to know
Dave Batista Wrestler Work out and Diet
Dave Batista Bodybuilding Secret training program
Dave Batista transformation from WWE to MMA
David Michael Bautista Jr. (Batista) was born on January 18, 1969 is an American bodybuilder, actor, and professional wrestler. The Animal (Batista) is best known for WWE Smack down where he became a 6 time world champion, winning the World Heavyweight Championship 4 times and the WWE Championship 2 times. He is also known for House of the Rising Sun, The Man with the Iron Fists, and Riddick.
Friday, 13 September 2013
Tim McGraw Work out routine and Diet plan
What you need to know
Tim McGraw work out and exercises
Tim McGraw body fitness secret training
Tim McGraw was born on May 1, 1967 is an American singer, songwriter and actor. He is best known for The Blind Side, CMA Music Fest 2010, Kenny Rogers: The First 50 Years, The 55th Annual Grammy Awards. He has developed a ridiculously ripped physique since losing 40 pounds a few years ago. Also, being in shape helps Tim with his high-energy performances night after night while on tour. Let us look at his fitness training.
Tuesday, 10 September 2013
Matt Damon Work out Routine and Dieting Plan
What you need to know
Matt Damon Work out and Diet for Elysium and Invictus
Matt Damon fitness secret exercises and Weight loss
Matt Damon was born on October 8, 1970 is an American actor, screenwriter and producer. He is best known for his roles in Good Will Hunting, The Departed, The Bourne Ultimatum, Inside Job and Elysium. He worked out 4 hours a day to achieve his rippling physique in the futuristic sci fi thriller "Elysium." His training included hours of weight-lifting and cardio exercise with an emphasis on core strength because he wears a heavy, high-tech exoskeleton that gives his character super speed and strength. Let us look at his training routine.
Monday, 9 September 2013
Luke Evans Work out Routine and Exercises
What you need to know
Luke Evans Body Fitness Secret
Luke Evans Work out Immortals and Fast and Furious 6
Luke Evans was born on 15 April 1979 is a singer and film actor. He is best known for his roles in Clash of the Titans, Immortals, The Raven, and Fast & Furious 6. He said, I was already quite fit and in shape already because I'd been working on 'The Hobbit', and that's a very physical role in itself. We had a nutritionist who would bring us tuna and chicken and salad every hour on the hour. Let us look at his fitness training.
Saturday, 7 September 2013
Work out routine and Fitness Exercises
What you need to know
Aaron Eckhart work out and body fitness secret
Aaron Eckhart Work out for Frankenstein
Aaron Eckhart was born on March 12, 1968 is an American actor. He is best known for his roles in Thank You for Smoking, The Dark Knight, Battle: Los Angeles, Olympus Has Fallen and his latest film I, Frankenstein will be releasing in 2014. He doesn’t favor going too a gym for his work outs, he still does a great job of incorporating anaerobic and aerobic exercises into his regiment. His philosophy is to always have fun and enjoy what you’re doing. Let us look at his fitness training.
Monday, 2 September 2013
Manu Bennett Spartacus Work out
What you need to know
Manu Bennett Work out routine for Spartacus
Manu Bennett fitness secret body exercises
Manu Bennett also known as John Bennett was born on 10 October 1969 is an actor from New Zealand. He is best known for his roles in 30 Days of Night, The Condemned, Spartacus: War of the Damned and The Hobbit: An Unexpected Journey. By building strength of muscle , Bennett not only survived. He conquered his fear. He worked very hard, and he emerged bigger and faster, stronger and more successful. Let us look at his training routine.
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