Georges St Pierre MMA Workout and Diet

 Georges St-Pierre MMA Workout and Diet

Georges St-Pierre Workout routine and Diet plan. Georges St-Pierre was born on May 19, 1981 is a Canadian mixed martial artist and the former 3-time Welterweight Champion. He has been ranked as no. 1 Welterweight Champion for several years.  His fight nickname is "Rush". He was named as Canadian Athlete of the year for 3 years consistently in 2008, 2009 and 2010. Every time he steps into the Ultimate Fighting Championship it seems like he is in better shape than the last time he fought. Let us look at Georges St-Pierre Body Fitness Workout routine.

"There is a difference between a fighter and a martial artist. A fighter is training for a purpose: He has a fight. I'm a martial artist. I don't train for a fight. I train for myself. I'm training all the time. My goal is perfection.

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Singer Pink's Workout and Diet Secret Revealed

Singer Pink's Workout routine and Diet plan. Alecia Beth Moore Har well known as 'Pink' revealed her fitness secret. Pink was born on September 8, 1979 is an American Singer, Song writer and actress. She gained 55 pounds during her pregnancy but after a lot of hard work and dedication, She lost a lot of weight and became fit and fine. If you want a body like Pink you can follow Greg's rock star exercise routine.

"I was extreme... from skateboarder to hip-hopper to rave child to lead singer of a rock band - I did it all, and all at the same time," she says.

"My favorite workout right now is hot yoga, but my favorite workout in general is my show, being onstage because I get to have fun while I'm sweating, but I Don't even know how many calories I'm burning," she says.

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Patrick Willis Workout: Want a Body like Patrick

 Patrick Willis Workout routine

What you need to know, Patrick Willis Strength and Core Workout routine. Patrick Willis was born on  January 25, 1985 is an American football player for the San Francisco 49ers of the NFL (National Football League). He is the only player to receive the Butkus Award for best football player who plays as a linebacker and received award in more than one category and he also won the professional Butkus Award in 2009. He is a fitness freak and follows a strict workout regimen which makes him very agile. Let us look at Patrick Willis Body fitness Workout training routine.

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Dolph Lundgren Workout routine and Diet plan

 Dolph Lundgren Workout and Diet

Dolph Lundgren Workout routine and Diet plan for The Expendables. Dolph Lundgren was born on 3 November 1957 is a Swedish actor, director, and martial artist. He is best known for The Expendables 2, Universal Soldier, The Expendables and Masters of the Universe. The Swedish actor believes that martial arts provides the perfect physique and is also a firm believer that lifting heavy weights slows you down. Dolph is extremely ripped and also in better shape than most guys half his age. Let us look at Dolph Lundgren's Body fitness Workout routine.


"I try to keep the martial arts up. It's a good thing, not just physically but also for your mind," he says.

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