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Sunday, 14 September 2014

Johnnie Jackson Workout routine & Diet Plan

Posted on 04:23 by comedy video
Johnnie Otis Jackson better known as Johnnie Jackson is an American  International Federation of Bodybuilding and Fitness (IFBB) professional bodybuilder. He won 2006 IFBB Montreal Pro Champion with first position. He is a great weightlifter and one of the Strongest Bodybuilder. He dead-lifted 832 lbs raw in an competition in 2012. "To be the best, you've got to train to beat the best," says Johnnie Jackson. Let us look at Johnnie Jackson's Bodybuilding training routine.

Height: 5 ft 8 in or 172 cm
Contest Weight: 255 pounds
Off-Season Weight: 275 pounds
Biceps: 23 inches
Chest: 57 inches
Waist: 32 inches

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