Jessica Alba workouts and diet. Jessica Alba was born in Pomona, California, on April 28 1981.She made her filmdebutin 1993.Her nic name is Sky AngelAlbz.Her exercise regimen is quite intense. To get back in shape, She start by exercising for about an hour a day, then go up to three hours, five days a week, She do a lot of cardio and some core strengthening.Even though she works hard in the gym which isn't always a good thing: to get ready for a photo shoot soon after having her first child, she exercised so hardshe said.
Priyanka Chopra workouts and diet secrets. Priyanka chopra is a famous actress and former miss world. She is not a gym freak but she work out daily and take balanced diet to maintain her fitness. She doesnt have any fixed diet plan and she loves to eat food made at home. She always stay away from oily food. Her daily diet consist of regular Indian food. She is quite famous in bollywood becouse of her fitness and good looks. Every girl wants to have body like her.
Imran Khan workouts and diet. Imran Khan enters bollywood industrywith super hit movie “jaane tu ya jaane na”, also enters in the heart of many girls and became a dream boy of many girls.After SRK in Om Shanti Om, and Aamir Khan in Ghajini, this bare-chested Khan is sending temperatures soaring with his new lean body. Imran presently has just 7% body fat the same as top international athletes.
Brad Pitt workouts and diet. Brad Pitt loves to transform himself for the role they are doing in film within few months. For around 10 yearsBrad has slimmed, bulked and cut himself for various roles. Here you can see in this photo that how slim he was in his early years.Most professional body builders describe Pitt’s body type as an hard weight gainer.With an extraordinarily fast metabolism, Brad never had too much concern over hard training, cardio and dieting.HE is Actor by profession and have a Net Worth of $ 100 Million.BMW provides the world of experience in thecars,Heowns acarof BMW brand.
Cristiano Ronaldo fitness secrets and workouts routines
Cristiano Ronaldo workouts and diet. Cristiano Ronaldo is having one of the best leanest body in football, because of his tight diet anhd workout routine. Ronaldo is 6’1″, weights around 85 kgs. And according to Real madrid’s official website, ronaldo worth is hundresds of millions of dollar at only 25 years of age. Every man wants to have a body likecristiano ronaldo. But what Cristiano does to build such a lean body and abs.This guy is worth hundreds of millions of dollars at just 25 years years old.Cristiano Ronaldowas recently spotted out on the streets with his brand new Lamborghini Aventador LP700-4.His Carsis believed to be worth over £2 Million.
Jennifer Lopez Workouts and Diet. Jennifer Lopez was born 24 July 1969 is an Puerto Rican -American actor,singer,television personality and fashion designer.Jennifer Lopez is Called J.Lo by his fans all around the world.Jennifer is multi-talented woman ,she started her career as dancer on television comedy show In Living Color then leading her to the movies. Jennifer Lopez first hit was action thriller Money Train,her other hits includes Selena,Out Of sight,The wedding planner,Maid in Manhattan,Shall we dance,Monster in Law and The Back Up plan.
Emma Watson workouts and diet Emma Watson was born on April 15, 1990 at Paris, France. She was very young when she played her role as Hermoine Granger in the very first Harry potter movie with co-starsDaniel RaddiffeandRupert Grintand she started pursuing a career in modelling when she turned 20. She is having a very sexyfigure. She is still very young and we can see her in many more movies, magazines and T.V. shows. To achieve any goal, you must work hard and you will get success like her. We all love her sexy figure but she worked really hard to maintain her figure.
Miley Cyrus workouts and diet. Miley Cyrus is an American Pop Singer and Actor better known by her fictional character Hannah Montana, is slowly turning from teenage singing sitcom star into an adult professional. Her music career is now taking off and things are looking good for her.Her music career is now taking off and things are looking good for her. She has appeared inHigh School Musical 2,The Last Song,Sex and The City 2and is currently filmingSo Undercover.
Megan Fox Fitness secrets Megan Fox workouts routines and diet plans
Megan Fox's workouts and diet tells that her personal trainer that tried to make Megan do a time compressed body-weight routine.Her trainer understood what she needed to look sexy and be slim, without adding weight.Megan Fox's height is 5’6″ (1.67 m) and her weight was 114 lbs (51.82 kg) during the filming ofTransformers.Spartacus Workout is also amazingly effective for females who are aiming for a Megan type figure.Her workout routine relied more on plank training.Planks are by far the best move for women to get sexy, flat abs like Megan.
Nargis Fakhri workouts and diet secrets. Nargis Fakhri’s father is a Pakistani national and her mother is a Czech.In terms of career, Nargis has been an American Fashion model & actress. Nargis Fakhri is the new face in bollywood. After Nargis debut film “Rockstar” with Ranbir Kapoor which has proved to be a blockbuster. She has been in the limelight for quite a lot. When I came here in 2010, I was so tiny everybody wanted to feed me. But I am not unhealthy. I kept my weight very low because in the modelling world in the West, they want thinner women. It took me a while to adjust to this new body. But I am glad there is no pressure to
Jenny McCarthy workouts and diet tells that Jenny is a fan of the Bikram yoga. Her full name Jennifer Ann McCarthy was bornNovember 1, 1972 and she is an American model, actress, author, comedian, and activist.After the 36-year-old gave birth approximately six years ago she had 60 pounds she needed to drop so she joined her localWeight Watchersgroup. That was back in 2002, and now because of her success with the program she is an ambassador for theWeight Watchers’ Lose for Good Campaign, a program that helps people lose weight and raises money to fight hunger.
John Cena workouts and diet tells that despite the notion that John Cena was blessed with amazing genetics, he weighed a mere 120 pounds in high school before hitting the iron. John currently weighs 240 pounds, and is known for his amazing physique.He
Salman Khan's workouts and diet tells that work keeps Salman Khan busy most of the times. Thus, at times he starts his workout as late as 2 am. “Salman works out for at least two hours continuously. His workout includes one hour of cardio, concentrating on any two body parts each time- triceps, legs, back and biceps” says D’souza.
While weights have gained for Salman the contours the camera captures so vividly, his cardiovascular routine is punishing too.
The Rock Dwayne Johnson fitness/bodybuilding secrets
The Rock Dwayne Johnson dieting plans
The Rock workouts and diet tells that The Rock (Dwayne Johnson) is a star of the upcoming movie Faster as well as a former WWE superstar and college football player. It wasn't that long ago that the man known in the WWE as "The Rock" was a bulky 280lb defensive lineman at the University of Miami. However, The Rock's training helped transform him into a chiseled 260lb wrestler and then into an athletic 225lb movie star.
Deepika Padukone's workouts and diet says that she believes that regular exercise, yoga, healthy eating and positive thinking is what makes his way away.
“I think the body type of the whole world is different and reacts differently to different work outs. It is important that you understand what suits your body and exercise accordingly,” she said.
“I do a lot of yoga. While eating everything, but at the same time I know that there are certain types of food I put on weight, so I try to avoid them. I think healthy eating, regular exercise and thought aa positive can help anyone look better, “she added.